Anxiety Breathing Techniques Deep Breathing is one of the first things you should try to do when you are experiencing anxiety or close to a panic attack. I will share with you 3 breathing techniques I really like to use when I’m feeling very stressed out or anxious. I find that every time I ‘m […]
Isochronic Classical Music Concentration is something we all need and nowadays it’s becoming a complicated task to achieve. With distractions all around us, distractions on social media, our addiction to our phones and the beloved internet, the whole world seems to be getting A.D.D. Piano Concerto No.17 Length: 7.5 minutes Brain State: Beta Description: Mozart, Piano […]
Sleep Music Deep relaxation Beautful music to go to sleep with. Get Jason Stephenson’s FREE Meditation MP3 at http://www.relaxmeonline.com/free This track is also available from iTunes: https://itunes.apple.com/au/album/tranquility/id1196180332 ~ Jason Stephenson’s Sleep Music is ideal relaxing music to help you go to sleep fast & finally enjoy 100% deep sleep. Our music for sleeping is great […]
Enjoy this refreshing down-to-earth conversatoin between Joe Rogan and Steve Kotler, talking about creativity, life, brain waves, humans, etc Flow: Optimal state of consciousness when you feel at best and perform at yoru best. There are also many things that go on when you are “In the zone.” When you are in “The Zone” there […]
Psychologists and medical professionals agree that one way to stop your panic attack, stress, general anxiety and all that clutter and negative thoughts that start running through your mind is by using “trigger words”. Watch the video on this article below to learn about these techniques. Also, the most important thing to consider during any of […]
Free Binaural Beat Mp3s Solfeggio Frequencies Isochronic Subscribing to The Unexplainable Store has its benefits. This week we received the “Ultimate Solfeggio Package” which contains 6 full solfeggio audio Mp3, priced at $52 dollars. Here’s the screenshot: Frequencies included with this free package: Liberating guilt and fear Undoing siuations and facilitating change Transformmation […]
What are the benefits of solfeggio frequencies? Every day more people begin to realize that we are surrounded by vibrations and frequencies. Listening to solfeggio frequencies can have wonderful benefits for your mind and body. Unlock your “mind secrets” and be yourself.